An Intolerance To Lactose Is Not As Bad As It May First Appear

In addition to milk substitutes, there are a number of other food products available for someone who has difficulty digesting lactose. Soy cheese is an alternative cheese product. Yogurt can be made with soy or rice milk. Goat's milk is available in many health food stores and some grocery stores.

Source: http://EzineArticles.com/6953744

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